If you are new to reformer Pilates, even if you've taken a mat Pilates class, I ask that we spend a little one-on-one time together. Not for me, but for you! The reformer is nothing if not humbling, so going through your first session is helpful with feedback.
In a private sesh we can go over the fundamentals of reformer work without the pressure of other people around, so you get a better understanding before launching into a faster-paced group class.
It'll make joining a group class so much more enjoyable, believe me!
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.