How to join a class...

Reformer veterans, please see the schedule page for class times, you’ll need to register with Wellnessliving.com and sign a waiver, whose link will be emailed. You’ll also have to set a password, those two things must happen before you get access to scheduling and purchasing. Call or text me (don’t email!) at 305-942-6921 if you have any problems.  

If you are new to reformer Pilates, even if you've taken a mat Pilates class, I ask that we spend a little one-on-one time together. Not for me, but for you! The reformer is nothing if not humbling, so going through your first session is helpful with feedback. 

In a private sesh we can go over the fundamentals of reformer work without the pressure of other people around, so you get a better understanding before launching into a faster-paced group class.

It'll make joining a group class so much more enjoyable, believe me! 

Please call to book your first red.light.vibe session. While your regular visits are  "self-serve", I want to introduce you to the equipment and the therapy protocol as well as help you pick what type of meditation you might enjoy. There is also an intake form with liability waiver signature that I require. We can go over any questions, and then you'll have your first session. If you’ve filled out your intake form first, our first session shouldn’t take more than an hour. All sessions moving forward, are 30-50 minutes depending on how much equipment you want to utilize.