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Wellness through inspired movement

11400 Overseas Highway Suite 114, Marathon, Florida Keys

Wellness through inspired movement

11400 Overseas Highway Suite 114, Marathon, Florida Keys

Who I am...

Taught by a Pilates geek

having fun is almost as important as doing the 100

It's not always about anantomy, but...

My name is Brandi and I'm a Pilates nerd. I love mashing concepts of functional movement with balance challenges and discovering the deeper muscles of stabilization! I love getting inspired watching my students learn and practice Pilates. For me, Pilates is the best method to achieve physical agility and longevity, as well as everyday well-being!

It's not always about anantomy, but...

having fun is almost as important as doing the 100

It's not always about anantomy, but...

One of my favorite things to do with students is to remind them to feel the Pilates in their bodies; feel the rolling of the femur in the hip, the opening of the ribs to the side, the movement of each vertebrae. This is the awakening that Pilates brings... this awareness of your deepest parts.

having fun is almost as important as doing the 100

Casual group reformer is what I aim for in the classes. I don't require socks, but if you like them please wear them. I have extras too. Please come prepared to focus AND be light hearted. The reformer classes fit six reformers and are taught at a beginner/intermediate pace, unless specified on the schedule.

My background just in case you haven't read enough

having fun is almost as important as doing the 100

Being a massage therapist for 19 years helped shape my experience of learning Pilates. After a back injury in 2015, my husband's neurosurgeon recommended Pilates for his rehabilitation rather than surgery. A month later, I was enrolled in Polestar Pilates, an internationally acclaimed program that runs in conjunction with the University of Miami Physical Therapy School. It was the turning point of my career as a therapist. In 2017 I opened Island Pilates and am grateful every single day for these blessings!

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Wellness through inspired movement

Wellness through inspired movement

Who I am...

Taught by a Pilates geek

having fun is almost as important as doing the 100

It's not always about anantomy, but...

It's not always about anantomy, but...

having fun is almost as important as doing the 100

It's not always about anantomy, but...

having fun is almost as important as doing the 100

having fun is almost as important as doing the 100

having fun is almost as important as doing the 100

My background just in case you haven't read enough

having fun is almost as important as doing the 100

having fun is almost as important as doing the 100

Every moment of our life can be the beginning of great things.

Social

Reviews

Subscribe

Wellness through inspired movement

Wellness through inspired movement

Who I am...

Taught by a Pilates geek

having fun is almost as important as doing the 100

It's not always about anantomy, but...

It's not always about anantomy, but...

having fun is almost as important as doing the 100

It's not always about anantomy, but...

having fun is almost as important as doing the 100

having fun is almost as important as doing the 100

having fun is almost as important as doing the 100

My background just in case you haven't read enough

having fun is almost as important as doing the 100

having fun is almost as important as doing the 100

Every moment of our life can be the beginning of great things.

Social

Reviews

Subscribe

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